QigongBACK BY POPULAR DEMAND!
QIGONG AND MINDFUL MEDITATION
with Tara Farley
 
Monday, March 1
Monday, March 8
Monday, March 15
10:30 AM - 11:30 AM
Registration Required
 
 
Our health and well being should be a priority in our lives regardless of the time we are in. Please join us for these online Qigong classes to support our immune system, calm our nervous system, and promote flexibility in the joints. We will be learning exercises to increase our lung capacity, tapping to stimulate our digestion, and simple meditations to clear the mind. It is always important to take good care of our health. This is a wonderful opportunity to practice these exercises safely from your own home. The class is open to everyone and exercises can be done either sitting or standing.
 
This class will focus on meditation to improve the nervous system and clarity of mind. This has a significant impact on the immune system. Taking time to relax prior and after these exercises has longer lasting effects.
 
ART TALK!
Claude Monet: Obsessed with the Natural World
with Janet Mandel
Monday, March 15 at 2:00 pm
REGISTRATION REQUIRED
 
This program will take place on Zoom and in-person. The lecturer will be presenting on Zoom.
 
If you do not have access to Zoom or want to watch the program at the library, we will host the Zoom meeting in the large Conference Room on the library's lower level.
There will be strict adherence to social distancing with seating. The in-person viewing will be limited to 10 people.
 
 
 
Indisputably, Claude Monet is one of the most recognizable and celebrated figures in art history. Everyone loves his beautiful landscapes, colorful and dynamic depictions of modern life, and monumental garden scenes. This talk will tell you all about how this revered figure went from being an impoverished, rejected outsider to becoming a ground-breaking icon of Modernism.
 
About the Presenter:
Janet Mandel taught in New Jersey’s public schools for 32 years, the last eighteen of which were at Columbia High School in Maplewood, where she taught English, art history, and World Languages and Cultures. In October of 2003 she was named runner-up for the New Jersey Council for the Humanities (NJCH) Teacher of the Year award and was formally recognized by the New Jersey State Legislature and Governor Codey for this achievement. In May of 2004 she was the recipient of the “Innovations in Special Education Award” from the New Jersey School Boards Association (NJSBA) and the Association of Schools and Agencies for the Handicapped (ASAH). Now retired, Janet presents illustrated talks on a variety of art history topics at adult schools, libraries, museums, senior centers, community centers, and similar venues.
 
9 Spring Cleaning Tips to Make the Job Easier
With Jamie Novak
Thursday, March 18 at 4:00pm
REGISTRATION REQUIRED
 
Make spring cleaning and decluttering a whole lot easier with 9 insider tips from best-selling author and organizing humorist Jamie Novak. During this free virtual ZOOM program, she’ll also share what notto do!
 
You may have seen Jamie on morning TV or read her newest bestseller. During this virtual program, you’ll make your own must-have spring cleaning checklist and get started live during the class. Jamie will share lots of must-know resources, then you’ll log off with ideas and advice to tidy up this spring.
 


Events Calendar


 April 2021 Calendar